I have been 235 lbs for many years. I may loss an occasional 5 lbs, but always gain it back. As I got older, I talked myself in believing that at least I am not getting fatter.... Well, I got a health check a month ago and lets say it was not good.
I nag Caitlyn about checking her sugar levels, getting exercise, and eating right. Now it is my turn to be an example and make a lifestyle change. My excuse up till now has been; "life simply gets in the way. Kids activities, family chores, work, and TV/computer time :)". I can't keep using it as an excuse and need to make it a priority for me and my family.
To help motivate me, my brother and I decided to have a weight loss challenge. Whoever loses the most weight from Oct 2008 to April 2009 wins an undetermined prize. Maybe an airline ticket to see the other brother.
I created a spreadsheet we plan to update each Sunday. You can view our weight loss data and charts on this spreadsheet.
Maybe all of this exposure and pressure will motivate me. Heck, I need to post a picture of myself, but I am afraid you would never come back to my blog.....
Thursday, October 16, 2008
Brothers Weight Loss Challenge
Posted by
thegaspar
at
10:56 PM
Labels: Random Thoughts
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